A Personalized Approach to Your Healing Journey
Mineral Balancing
Mineral balancing uses hair tissue mineral analysis (HTMA) a non-invasive biopsy (hair sample) that shows the levels of minerals and metals being excreted into the hair, as well at the interrelationships between minerals and nutrients in the body to improve metabolic function and overall wellness. We offer this service for individuals, families + pets!
Holistic Health & Lifestyle Guidance
Healing happens on many levels including physical, emotional, relational, and energetic. This work offers space to explore external inputs impacting your health, patterns, trauma, relational dynamics, and mindset while supporting your body’s healing process. This service is available in conjunction with Mineral Balancing work or as a standalone offering.
Fertility, Pregnancy & Postpartum Support
Becoming a parent is a sacred right of passage that, when well supported, has the power to uplift + transform individuals, families, and entire communities. Maternal Health is foundational to humanity’s health and normalizing this type of robust support is essential to ensure we not only survive, but to heal and create thriving life!
This work is for women + families who are...
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facing burnout, chronic fatigue, low energy, adrenal + thyroid issues
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doing nervous system work and want additional support to integrate on a deeper, cellular level
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struggling with anxiety, depression, PMS, hormonal issues, low libido, C-PTSD, ADD\ADHD, behavioral issues in children + young adults
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challenged with digestive issues including bloating, SIBO, IBS, constipation, etc
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healing from dental infection or preparing to address issues in the jaw\teeth
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living on caffeine + adrenaline
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preparing to conceive, experiencing infertility, needing pregnancy support + postpartum healing
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facing chronic health issues including histamine, mast cell, mold, etc
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committed to recognizing that dis-ease + mal-adpation is created over time and through generations, and does not shift overnight
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ready to take radical self-responsibility and deeply devote to Self and what true healing asks of us
Hi, I'm Carmen!
My work stems from the journey and importance of rebuilding trust and connection with our bodies. Wellbeing in the body must come first, and I truly believe mental health is a cellular affair. I hold deep faith in the body’s innate ability to heal itself when provided with the optimal building blocks. I am gifted at helping to identify and support what these are for each individual.
I seek to truly see, receive, and attune to the individual in front of me, and I am committed to walking with women through the journey of returning home to our bodies so that we all may live life boldly vulnerable.
We will support your body back to radiant health through looking and listening deeply to what is happening in your life, then using mineral balancing, lifestyle support, nutrition, relational work, circadian rhythm, and other various supportive modalities to help the body remove interference that stands in the way of it functioning as it was intended to-vital and strong!
My approach is not a quick fix, but a slow, steady burn that supports lasting and sustainable change.
Curious about working together?
Not sure where to get started?
Fill out the form to reach out. I'd love to connect!